3 Ways to Naturally Support Your Body Through Seasonal Allergies

Anyone else mildly panic when the seasons change and the yellow stuff starts flying?! It can absolutely kill your vibe when sneezing, itchy eyes, and scratchy throats make their way on the scene. Even worse? Typical allergy solutions (aka, what you get at the *far-macee*) can have scary side effects. Here are some tried and true natural solutions to help you get through the season:

chiropractic care: our nervous system controls every system in our body. When we have a subluxation, it can hinder the job of the system connected to the part of the spine experiencing the subluxation. Did you know there are histamine receptors in the spinal chord and brain? Chiropractic care can greatly support your body through allergy season as regular adjustments can help make sure your body is functioning optimally to combat your reactions throughout the season.

local honey: adding local honey to your diet is said to help your body adapt to local allergens. It’s said that due to trace amounts of the local pollen being present in the honey, it exposes your body to it in small doses, helping it to be exposed and combat a reaction. If anything, honey’s anti-inflammatory properties will always be a win to add into your daily routine.

combination of lavender, lemon, and peppermint essential oils: want even more seasonal support? This combination is MAGIC. Diffuse lemon, lavender, and peppermint in equal parts whenever needed. You can also make it into a roller to and use first thing in the morning before leaving the house and throughout the day as needed. Let’s just say we’re never without this roller during the spring in our house! Still looking to get started with oils? I’m here for you! Send me a message or jump right in and grab them here. Be sure my referral number (#31263706) comes up during checkout so I can send you a welcome gift and get you access to all of our free resources!

Here’s to a happier spring, my friend. Go and sneeze no more 😉

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